So many diseases and conditions in America are automatically treated with a prescription pad. But what if pills won’t help? “The mind and the body are linked, physically, neurologically, as well as emotionally, and that things that affect the mind can affect the gut and vice versa. If you do something to alleviate mind stressors, you can improve body functions.” …
Key Questions to Ask Before Getting a #Dog For Yourself or a Loved One
You might have been thinking about it for a while now. You might be motivated by the recently published statement from the American Heart Association (backed up by multiple studies) about how having a dog might reduce your risk of cardiovascular disease and improve your health. Whatever the reason, you want to share time and maybe even a home with …
Owning a #Dog May Reduce the Risk of Heart Disease #animaltherapy
The American Heart Association released a surprising statement this month: Owning a dog is associated with a lower risk in heart disease, and maybe blood pressure, cholesterol levels, obesity and the response to stress. Of course finding a correlation does not prove causation. But there is a mounting body of evidence that does point toward pet ownership being a good …
A natural remedy for varicose veins
Horse chestnut seed extract has been shown to have some effect when used orally for symptomatic treatment of chronic venous insufficiency, such as varicose veins. It may also be useful for relieving pain, tiredness, tension, and swelling in the legs. It contains a number of anti-inflammatory substances, including escin, which reduces edema and lowers fluid exudation by decreasing vascular permeability. …
Review: “Be Fruitful” book on fertility by Victoria Maizes MD
Book Review: “Be Fruitful: The Essential Guide to Maximizing Fertility and Giving Birth to a Healthy Child,” by Victoria Maizes MD of the Arizona Center for Integrative Medicine. Many challenges face parents wishing to successfully conceive and give birth to a healthy child today. Drawing on her expertise in integrative medicine, Dr. Victoria Maizes integrates science with traditional wisdom to …
Are you taking vitamin D supplements? Some suggestions.
Many patients come to me on vitamin D supplements, and there have been a lot of opinion pieces for and against vitamin D supplementation lately. Without getting into the data too deeply, it seems likely that vitamin D3 supplemention is probably going to turn out to be beneficial up to a point, but that over-supplementing is probably harmful even before …
Integrative approaches to sclerosing cholangitis and ulcerative colitis
Andrew Weil, M.D. interviewed Dr. Abramson for an article on drweil.com on 10/14/2011. Question: “My husband has been diagnosted with sclerosing cholangitis and ulcerative colitis. What supplements or nutritional approaches could help him?” Answer: